mum mood

Serene Summer of Self Love

Serene Body Health – beautiful botanicals that work in harmony with you

At the Mum Loop, we advocate for mums refilling their cups whenever possible. Self-care and self-love are essential for regulating your nervous system, avoiding burnout, and showing up as the best version of yourself for your family.


After a month of festive chaos and late nights, you’ve earned a moment of pure rest, calm, and well-deserved self-love.


Why Serene Body Health?

  • To be serene is to be clear, calm, and tranquil. Serene Body Health is founded on these principles.
  • Serene products are formulated by Horticulturalist and self-taught perfumer Nina Hargrave, who formulates with Australian botanicals and pure, high-grade essential oils.
  • Serene Body Health roll-on perfume oils are made from 100% natural essential oils. No hormone disruptors, only pure, high-grade ingredients that work in harmony with you. 

Want to know more? explore the Serene Body Health range.

6 easy ways to activate some self-love this summer

There’s truly no better way to wind down than with Serene Body Health, and these are some of our top picks for easing out of summer busyness and into a calmer rhythm.

From magnesium body oils that help your shoulders drop and your jaw unclench, to aromatherapy roll-ons you can quickly reach for in the middle of the day.

Whether it’s a quiet pause once the house finally settles, or a slow moment at the end of a warm summer evening, these are some gentle ways to come back to yourself.

1. Rise and Shine

2. Energise your morning

3. Amplify play

"Scent has the power to shift moods and support emotional health"

4. Enjoy your evenings outdoors

5. A serene evening bath

6. A restful evening wind-down

Fill your cup by introducing a Serene Body Health oil into your daily ritual for more restorative and nurturing moments of self-care

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